🍳 One-Pot Recipe Cards Printable
Free printable — Save, print, and keep in your kitchen binder or on your fridge!
— Rossi Voss | Author of the $0.99 Cookbook Series
✅ 5 Easy One-Pot Recipes (No Fuss, No Cleanup)
All recipes are beginner-friendly, high-protein, and ready in 30 minutes or less.
1. Speedy Chicken and Rice
Servings: 4 | Cost: $2.10/serving | Time: 25 mins
Appliance: Stockpot
Ingredients: Chicken breast, rice, broth, mixed veggies, salt, pepper, paprika
Method: Sauté chicken, add rice and broth, simmer 20 mins.
Pro Tip: Double and freeze half for later!
2. One-Pot Pasta Primavera
Servings: 6 | Cost: $1.80/serving | Time: 25 mins
Appliance: Stockpot
Ingredients: Pasta, mixed veggies, vegetable broth, olive oil, garlic powder
Method: Combine all, boil, simmer 15–18 mins.
Pro Tip: Add Parmesan at the end for creaminess.
3. Lentil & Sweet Potato Stew
Servings: 6 | Cost: $1.70/serving | Time: 40 mins
Appliance: Stockpot
Ingredients: Lentils, sweet potatoes, tomatoes, broth, cumin, paprika
Method: Simmer 30 mins until tender.
Pro Tip: Tastes even better the next day!
4. Ground Turkey & Rice Skillet
Servings: 4 | Cost: $1.90/serving | Time: 30 mins
Appliance: Stockpot
Ingredients: Ground turkey, rice, broth, peas & carrots, soy sauce
Method: Brown turkey, add rice and broth, simmer 20 mins.
Pro Tip: Add a fried egg on top for extra protein.
5. 10-Minute Peanut Noodles
Servings: 4 | Cost: $1.90/serving | Time: 15 mins
Appliance: Stockpot
Ingredients: Noodles, peanut butter, soy sauce, honey, garlic, ginger
Method: Cook noodles, whisk sauce, toss, top with peanuts.
Pro Tip: Add shredded carrots or cucumber for crunch.
✅ Why One-Pot Meals Win
- ✅ Less cleanup — just one pot to wash
- ✅ Faster cooking — no juggling pans
- ✅ Budget-friendly — uses pantry staples
- ✅ Meal prep ready — most freeze well
- ✅ Kid-approved — simple flavors, familiar foods
Pro Tip: Print these cards, laminate them, and keep them in a kitchen binder — or tape them to your fridge!
📥 Get Your Free Printable: "One-Pot Recipe Cards"
I’ve created a free downloadable PDF with:
- ✅ All 5 recipes (printable)
- ✅ Nutrition info & cost per serving
- ✅ Meal prep & freezing tips
- ✅ Bonus 6th recipe (not in the post!)
📚 More Easy Meals? Try These Guides
Love quick, high-protein meals? Explore our free monthly planners:
- Full Year Index: All 12 Months
- January — New Year Reset
- September — Back-to-Routine Batchers
- December — Cozy, Festive, Freezer-Smart
🍳 More One-Pot Hacks You’ll Love
Want more genius tricks?
- Instant Pot Rice Recipes That Don’t Burn
- Stockpot Soup Recipes That Freeze Well
- The $100 Pantry: Stock It Once, Eat for Months
Craving more fast, healthy meals?
Check out the 100 Beginner’s Instant Pot Bean and Grain Cookbook — just $0.99! Perfect for feeding a family on a budget.
— Rossi Voss | Author of the $0.99 Cookbook Series
rossivoss.blogspot.com