How to Cook a Turkey Breast Up or Down?

🍗 How to Cook a Turkey Breast (Up or Down?) + 6 Classic Sides for Thanksgiving 
How to Cook a Turkey Breast Up or Down?

By Rossi Voss | October 25, 2025

You’re not alone if you’ve ever:

  • Googled “how long to cook a turkey breast in the oven” at 9 AM on Thanksgiving
  • Wondered: “Do you cook turkey breast up or down?”
  • Felt overwhelmed by side dishes like green bean casserole, sweet potato casserole, and cranberry sauce

But what if you could make the **perfect turkey breast** — juicy inside, golden outside — and pair it with **6 classic sides** from your Instant Pot, Air Fryer, or stockpot?

Today, I’m answering the top questions people are searching right now — all from my $0.99 cookbooks.


🔥 Do You Cook Turkey Breast Up or Down? The Answer

The best method: Cook turkey breast BREAST-SIDE UP.

Why?

  • Even browning and crispy skin
  • No flipping required (safer and easier)
  • Juices flow naturally into the meat

Pro Tip: Baste every 45 minutes for extra flavor.

⏱️ How Long to Cook a Turkey Breast in the Oven

Cooking time: ~20 minutes per pound at 325°F.

Weight Cook Time Internal Temp
3 lb turkey breast~1 hour 10 mins165°F
6 lb turkey breast~2 hours165°F
7 lb turkey breast~2 hours 20 mins165°F
8 lb turkey breast~2 hours 40 mins165°F

Always use a meat thermometer! Insert into the thickest part (not touching bone).

❄️ Turkey Breast Thaw Time

  • In fridge: 24 hours per 5 lbs (e.g., 3 lb = 1.5 days, 8 lb = ~4 days)
  • In cold water: 30 mins per pound (change water every 30 mins)

Never thaw at room temperature.


🍽️ 6 Classic Thanksgiving Sides (One-Pot & Easy)

1. Green Bean Casserole (Air Fryer Version)

Time: 25 mins | Serves: 6

  • 1 lb fresh green beans, trimmed
  • 1 cup mushrooms, sliced
  • 1 small onion, diced
  • 1 can cream of mushroom soup (or homemade)
  • ½ cup fried onions
  1. Toss green beans, mushrooms, and onion with oil. Air fry 15 mins at 375°F.
  2. Mix in soup. Top with fried onions.
  3. Air fry 5 more mins until crispy.

📘 From: 100 Beginner's Air Fryer Rotisserie Recipes

2. Sweet Potato Casserole

Time: 60 mins | Serves: 8

  • 3 large sweet potatoes, boiled & mashed
  • ¼ cup butter, ½ cup brown sugar
  • 1 egg, ½ tsp cinnamon
  • ½ cup pecans or marshmallows (topping)
  1. Mix mashed sweet potatoes with butter, sugar, egg, and cinnamon.
  2. Pour into baking dish.
  3. Top with pecans or marshmallows.
  4. Bake at 350°F for 25–30 mins.

3. Mashed Potatoes (Instant Pot)

Time: 30 mins | Serves: 6

  • 2 lbs potatoes, peeled & cubed
  • ½ cup milk, ¼ cup butter
  • Salt & pepper to taste
  1. Add potatoes and 1 cup water to Instant Pot. Seal → Manual 5 mins.
  2. Quick release. Drain.
  3. Mash with milk, butter, salt, and pepper.

4. Cranberry Sauce (5-Minute Stovetop)

Time: 10 mins | Serves: 8

  • 1 bag (12 oz) fresh cranberries
  • 1 cup sugar
  • 1 cup water
  • Zest of 1 orange (optional)
  1. Bring all ingredients to a boil.
  2. Simmer 10 mins until berries burst and thickened.
  3. Cool before serving.

5. Stuffing (Stockpot Version)

Time: 35 mins | Serves: 6

  • 6 cups cubed bread
  • 1 onion, celery, sautéed
  • 2 cups broth
  • 1 tsp sage, thyme
  1. Sauté onion and celery in stockpot.
  2. Add bread, herbs, and broth.
  3. Cover and simmer 20 mins, stirring occasionally.

📘 From: Stockpot Cookbook: 139 Simple and Hearty Recipes

6. Gravy (From Pan Drippings)

Time: 15 mins | Serves: 6

  • Drippings from roasted turkey
  • 2 tbsp flour
  • 2 cups broth
  • Salt & pepper
  1. Skim fat from drippings (leave ~2 tbsp).
  2. Whisk in flour. Cook 1 min.
  3. Slowly whisk in broth until smooth.
  4. Simmer 5–10 mins until thickened.

🔪 How to Carve a Turkey Breast

  1. Let rest 15–20 mins after cooking.
  2. Place on cutting board, skin-side up.
  3. Use a sharp knife to slice against the grain, ¼-inch thick.
  4. Remove bone if needed.


📥 Download Your Free Meal Plan Printable

I’ve created a printable prep guide with:

  • Timeline (1 week out → Day of)
  • Shopping list
  • Thawing chart
  • Carving guide
👉 Download Free PDF Here

— Rossi Voss
Author of the $0.99 Cookbook Series
rossivoss.blogspot.com

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