🔄 The 1-Hour Weekly Reset: Pantry + Fridge + Freezer
By Rossi Voss | September 22, 2025
You’re not alone if you’ve ever opened your fridge, stared into the void, and then Googled:
- “food near me”
- “what should I eat?”
- “easy meals near me”
The real problem isn’t hunger. It’s **clutter**.
If you can’t see what you have, you can’t cook with it.
That’s why I teach my students the 1-Hour Weekly Reset — a simple, repeatable system to organize your **pantry, fridge, and freezer** every Sunday.
Just 60 minutes. No stress. No overwhelm.
⏰ The 1-Hour Schedule
- 20 mins: Pantry Reset
- 20 mins: Fridge Reset
- 20 mins: Freezer Reset
Set a timer. Work fast. Finish strong.
🗄️ Step 1: Pantry Reset (20 mins)
- Empty everything onto the counter.
- Sort into 3 piles:
- ✅ Keep: Staples you use weekly (rice, beans, spices)
- 🗑️ Toss: Expired, stale, or mystery jars
- 🎁 Donate: Unopened extras (soup kitchens love canned goods)
- Restock 10 core staples:
- Dried lentils, black beans, rice, oats, canned tomatoes, broth, coconut milk, spices, olive oil, frozen veggies
- Organize: Group by type. Tape a checklist to the door: “Always Have These 10 Things”.
📘 From: 100 Beginner’s Instant Pot Bean and Grain Cookbook
🧊 Step 2: Fridge Reset (20 mins)
- Remove all containers. Wipe shelves.
- Sort into 3 piles:
- ✅ Keep: Meals you’ll eat this week
- 🗑️ Toss: Moldy, expired, or mystery leftovers
- 🔄 Repurpose: Turn turkey into soup, lentils into tacos
- Organize for visibility:
- Top Shelf: Ready-to-eat meals (soups, egg muffins)
- Middle Shelf: Prepped ingredients (chopped veggies, cooked beans)
- Door: Sauces (shawarma, yogurt, hot sauce)
📌 Pro Tip: Use glass containers so you can see what’s inside.
❄️ Step 3: Freezer Reset (20 mins)
- Take everything out. Check dates.
- Label and rotate: Use the “First In, First Out” rule.
- Add new batch-cooked meals:
- Lentil stew
- Turkey & Rice Soup
- Black Bean Enchilada Bake
- Egg Muffins
- Stack neatly: Group by meal type. Label: “Use within 3 months”.
📘 From: Stockpot Cookbook: 139 Simple and Hearty Recipes
📥 Download the Free “1-Hour Weekly Reset” Printable Checklist
I’ve created a printable 1-Hour Weekly Reset checklist with:
- Step-by-step timer guide
- Pantry, fridge, and freezer checklists
- “Always Have These 10 Staples” list
- Freezer labels
👉 Get the Free 1-Hour Weekly Reset Printable
No broken links. Just real help for real kitchens.
📚 More from Rossi Voss
- 100 Beginner’s Instant Pot Bean and Grain Cookbook – Fast, filling meals using pantry staples.
- 100 Beginner's Air Fryer Rotisserie Recipes – Crispy, juicy meals in minutes.
- 82 Essential Instant Pot Fermentation Recipes – Make yogurt, kefir, and more.
— Rossi Voss
Author of the $0.99 Cookbook Series
rossivoss.blogspot.com